Wellness Articles

Each month, Dr. Mark Chiungos publishes a new article related to wellness. Here are some links to the current article and to previous months' articles.

Month
Article
July 2010
How to Catch a Cold
June 2010
One Size Doesn't Fit All!
May 2010
Tips for a Healthy Vacation
April 2010
So You're 50...
March 2010
Hobbies and Your Health
February 2010
Going Up In Smoke
January 2010
Cleaning "Green"
December 2009
Natural Flu Prevention Tips
November 2009
Secrets of the Super-Healthy
October 2009
Get the Lead Out...
September 2009
The Placebo/Nocebo Effect
August 2009
The Health Risks of EMFs
July 2009
How's Your Financial Health?
June 2009
Memory Aids and Enhancements
May 2009
Health Tips for Living Longer
April 2009
What is Wellness?
March 2009
Whom Do You Need to Forgive?
February 2009
Become a Life-Long Learner
January 2009
What Causes Indoor Air Pollution?
December 2008
How to Take Care of You!
November 2008
Do What You Love
October 2008
How Hobbies Help Your Health
September 2008
Held Hostage By Your Addictions?

 Dr. Mark Asks some important questions of interest to Chelmsford residents - Chiropractor Chelmsford Dr. Mark Asks...

How could a child benefit from chiropractic?
Regardless of our age, each of us in Chelmsford encounters physical, chemical and emotional stresses that exceed our ability to handle. For newborns, it could be the trauma encountered at birth. For toddlers it could be from learning to walk or ride a bike. Many of the problems we chiropractors see in adults are the result of neglected traumas from childhood.
What happens if you stop chiropractic care when you feel better?
Many Chelmsford folks recognize that this predisposes you to a relapse. Chiropractors know that muscles and ligaments supporting the spine don't fully heal until after symptoms subside.